Life tends to be a little stressful. We at Stoked Sauna Co. provide guided sauna experiences to bring a community of people together in a beautiful outdoor setting to enjoy the amazing benefits of traditional sauna. Our sauna guides teach and guide you through an experience that will leave you de-stressed and ready for the best nights sleep you’ve ever experienced.

Stoked & Chill sessions start at $98.00 with an optional $28 Apres-Spa food and drink menu. For more information on the current menu, click here.

All of our experiences include: Changing rooms Highest quality wood-fired sauna experience Trained sauna guide to help teach you the wellness benefits, how to, and history of sauna. Custom food and beverage menu (click here for more info on current menu) Fresh towels Time to rest, rejuvenate, and enjoy the many benefits of heat and cold exposure

Hydrate before, during and after your experience. We can’t stress enough how much proper hydration will enhance the experience.

Swimsuit, flip flops, a couple of warm layers (Hoodie or a Robe) depending on the outdoor temperature, water bottle and your favorite winter hat.

The patio of The Frontenac Club 225 King St E, Kingston, ON K7L 3A7

December 1st - May 14th Thursday - 6pm - 9pm Friday - 4:30pm - 9pm Saturday - 12:30pm - 9:30pm Sunday - 12:30pm - 8pm

Please check out our menu page for the most up to date menu.

Yes, of course you can! THe fabulous staff of The Frontenac Club will be serving an Apres Spa Nordic inspired menu. Plus you can order anything off of their regular menu and stay as long as you like.

There is ample street parking all around the downtown core. Please note that the hotel parking lot is reserved for overnight guests.

- Improved heart health - Flush toxins - Improved brain health - Reduce stress - Induce deeper sleep - Help fight illness - Burn calories - Cleanses skin - Creates sense of community - Just Feels Good!

Our Stoked and Chill experience is on the beautiful Frontenac Club which boasts some of the most beautiful rooms Kingston has to offer. See there booking information here: https://www.frontenacclub.com/our-rooms/ In addition to that we are offering several unique packages with Tourism Kingston. You can find those packages here: https://www.visitkingston.ca/closer/

Please visit this link for more information on how to contact us about getting your own sauna.

Yes, we have created a lifestyle package for those who want the experience multiple times per month. It comes with 4 Stoked and Chill sessions. You can purchase a package here.