Our guided sauna experience
guided
sauna & Cold Plunge session
We will guide you through our 75 minute thermal cycle. You will alternate between our custom made saunas and relaxing around a fire pit with friends to cool off. Or take a plunge in our Cold Plunge.
Rest & relaxation
Our guests will leave feeling stress free and refreshed. We also expect you to have one of the best sleeps of your life.
outstanding health benefits
These unforgettable wellness experiences offer a deeper connection to lasting health benefits, in a calm, empowering environment, leaving you feeling relaxed, and refreshed, ready to tackle all that life demands.
Custom menu
The Frontenac Club will be serving a custom menu to support the theme of our outdoor experience.
Book an Appointment
3 Steps to endless well-being
1
Reserve your spot
Book your 75 minute session with us online.
2
show up & unwind
Bring your own towel, bathing suit, flip-flops, and leave your day behind.
3
leave feeling renewed
Take the power of the sauna back into your life. Return to the world feeling recharged and renewed.
The hottest experience of the winter
Our traditional stoked and chill sessions use the natural Nordic practice of sauna bathing in a modern, energizing, and welcoming community. These unforgettable wellness experiences offer a deeper connection to lasting health benefits, in a calm, empowering environment, leaving you feeling relaxed, and refreshed, ready to tackle all that life demands. Sessions starting at $95.
The power of heat & cold
Eliminate stress
kick inflammation
expand overall health
Being Healthy shouldn't have to feel hard
At Stoked Sauna co., we are on a mission to boost the fundamental physical and mental well-being of our community through contemporary nordic traditions that increase energy, decrease stress and expand overall health. We believe that if people have access to more nature-based, science-backed wellness resources, they will feel in control of their health, not controlled by it.
How to prepare for your visit
1
Bring your own towel, bathing suit, flip-flops, and personal water bottle (if desired).
2
Hydrate before, during, and after each of your Stoked Sauna sessions.
3
Leave the rest to us!
Location details
Located at the patio of the Frontenac Club. Check our FAQ for more information.
