STOKED SAUNA CO.

A Brand New Outdoor Guided Sauna Experience

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The hottest event of the winter

Our traditional stoked and chill sessions use the natural nordic practice of sauna bathing in a modern, energizing and welcoming community. These unforgettable wellness experiences offer a deeper connection to lasting health benefits, in a calm, empowering environment, leaving you feeling relaxed, and refreshed, ready to tackle all that life demands. Sessions starting at $98.

The power of stone, cedar, & sweat

Eliminate stress

kick inflammation

expand overall health

Book an Appointment

3 Steps to endless well-being

1

Reserve your spot

Book your 75 minute session with us online.

2

show up & unwind

Bring your bathing suit, flip-flops, and leave your day behind.

3

leave feeling renewed

Take the power of the sauna back into your life. Return to the world feeling recharged and renewed.

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Being Healthy shouldn't have to feel hard

At Stoked Sauna co., we are on a mission to boost the fundamental physical and mental well-being of our community through contemporary nordic traditions that increase energy, decrease stress and expand overall health. We believe that if people have access to more nature-based, science-backed wellness resources, they will feel in control of their health, not controlled by it.

Our guided sauna experience

guided sauna session

We will guide you through our 75 minute thermal cycle. You will alternate between our custom made saunas and relaxing around a fire pit with friends to cool off.

Rest & relaxation

Our guests will leave feeling stress free and refreshed. We also expect you to have one of the best sleeps of your life.

outstanding health benefits

These unforgettable wellness experiences offer a deeper connection to lasting health benefits, in a calm, empowering environment, leaving you feeling relaxed, and refreshed, ready to tackle all that life demands.

Custom menu

The Frontenac Club will be serving a custom menu to support the theme of our outdoor experience.

How to prepare for your visit

1

Bring your own swim suit, sandals, and personal water bottle (if desired).

2

Hydrate before, during, and after each of your Stoked Sauna sessions.

3

Leave the rest to us!

We will have towels,  fresh water, locally sourced tea, and other food and beverage options available. Check our FAQ for more information.

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Get the most out of your visit

Visit our FAQ page to learn more about us, the procedures, and how to get the best of  our Nordic Sauna experience.

Location details

Located at the patio of the Frontenac Club. Check our FAQ for more information.

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