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STOKED SAUNA CO.
is closed for the season

STAY TUNED FOR UPDATES ON THE 2024/25 SEASON

Our guided sauna experience

guided
sauna & Cold Plunge session

We will guide you through our 75 minute thermal cycle. You will alternate between our custom made saunas and relaxing around a fire pit with friends to cool off. Or take a plunge in our Cold Plunge.

outstanding health benefits

These unforgettable wellness experiences offer a deeper connection to lasting health benefits, in a calm, empowering environment, leaving you feeling relaxed, and refreshed, ready to tackle all that life demands.

Rest & relaxation

Our guests will leave feeling stress free and refreshed. We also expect you to have one of the best sleeps of your life.

HOW IT WORKS

3 Steps to endless well-being

1

Reserve your spot

Book your 75 minute session with us online.

2

show up & unwind

Bring your own towel, bathing suit, flip-flops, and leave your day behind.

3

leave feeling renewed

Take the power of the sauna back into your life. Return to the world feeling recharged and renewed.

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The hottest experience of the winter

Our traditional stoked and chill sessions use the natural Nordic practice of sauna bathing in a modern, energizing, and welcoming community. These unforgettable wellness experiences offer a deeper connection to lasting health benefits, in a calm, empowering environment, leaving you feeling relaxed, and refreshed, ready to tackle all that life demands. Sessions starting at $95.

The power of heat & cold

Eliminate stress

kick inflammation

expand overall health

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Being Healthy shouldn't have to feel hard

At Stoked Sauna co., we are on a mission to boost the fundamental physical and mental well-being of our community through contemporary nordic traditions that increase energy, decrease stress and expand overall health. We believe that if people have access to more nature-based, science-backed wellness resources, they will feel in control of their health, not controlled by it.

How to prepare for your visit

1

Bring your own towel, bathing suit, flip-flops, and personal water bottle (if desired).

2

Hydrate before, during, and after each of your Stoked Sauna sessions.

3

Leave the rest to us!

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Location details

Located at the patio of the Frontenac Club. Check our FAQ for more information.

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