EXPERIENCE HOT AND COLD THERAPY
Stoked is a modern social wellness club rooted in the science of contrast therapy.
Our mission is to bring people together through purposeful self-care, merging ancient rituals with modern recovery practices. From cedar barrel saunas to invigorating cold plunges, every session is designed to restore equilibrium, strengthen the body, and calm the mind. We’re not just creating a wellness experience; we’re cultivating a community where health, connection, and presence become a way of life.
what we offer
so you can have the most relaxing experience.
sauna
outdoor fireplace
cold plunge
tea blends
guides
Two Canadian-made cedar barrel saunas, wood-fired for that authentic, cozy heat.
Cedar cold-plunge tubs to cool down and reset between sauna rounds.
The perfect spot to warm up, relax, and meet new people.
Custom Stoked tea blends created in partnership with a local tea shop.
Our guides are here to welcome you and support you throughout your visit.
open session
Move at your own pace through the sauna and cold plunge.
Russian banya
Move through a traditional Russian Banya ritual—high-heat steam, cold plunge rounds, and deep recovery—guided at a steady, supported pace.
run club
Run with the crew, then finish with a short sauna reset to recover, warm up, and head out feeling refreshed.
private events
Host a private event with your group—sauna, cold plunge, and connect—booked just for you.
Your Well-being is Our Priority
We are dedicated to providing a safe and welcoming space for you to relax, rejuvenate, and prioritize your health. Our team is committed to delivering exceptional wellness experiences tailored to your needs.
Our Partners
